After School Workouts

Braiden Botterweck, Railroader Staffer

Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






Everyday after school players from both the Football and Baseball team go to the Weight room and workout to help make their team and themselves better. Usually they go straight into working out when the coaches get in there. But today was different after a hard week of work Coach George let the players start the workout off with one of their favorite games Spike ball.

“We had a good attitude going into the weight room all week and also so we could get our blood pumping so we could be warmed up for the workout.” Sophomore Griffin Davis said.

After a couple games of Spike ball. The players got together to listen to Coach George explain the workout which was Pump day. After Coach George was done explaining they got right to work.

“ I never really know what the Friday workouts are going to be it is like opening up a present on Christmas…you never know what is is going to be all you know is you might not like it.” Sophomore Luke Boston said.

Both teams are working for something this off season for Baseball it is there upcoming season and for Football it is to get better as a team and personally.

Print Friendly, PDF & Email
Leave a Comment

If you want a picture to show with your comment, go get a gravatar.




Navigate Left
  • After School Workouts

    Photos

    Homecoming Basketball – February 15

  • After School Workouts

    Photos

    Almost, Maine Rehearsal and Dinner

  • After School Workouts

    Photos

    Badminton Tournament Feb 13

  • After School Workouts

    Photos

    Chem Club

  • After School Workouts

    Photos

    Winter Homecoming Pep Assembly

  • After School Workouts

    Photos

    2nd Clubs – Feb. 8

  • After School Workouts

    Photos

    Badminton Feb 13

  • After School Workouts

    Photos

    German Club Donut Making

  • After School Workouts

    Photos

    Bowling Senior Night

  • After School Workouts

    Photos

    Almost, Maine final rehearsal

Navigate Right
error: Content is protected !!

Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






Official Site for The Newtonian, The Railroader and Railer Productions.
After School Workouts